Browsing by Author "Noorain Anas"

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    Resilience through Knowledge : The Role of Islamic Education
    (Nitya Publications, Bhopal MP India, 2023) Noorain Anas
    This paper delves into the profound role of Islamic education in fostering resilience among individuals. Resilience, the ability to adapt and recover from challenges, holds significant importance in Islamic teachings . The study explores the foundations of resilience within Islamic Education, focusing on the Quran’s teachings and the Prophet Mohammad’s Hadith. Islamic Values like Tawakkal (reliance on Allah), Sabr (patience) and gratitude contribute to building resilience. The paper underscores the role of Islamic ethics, particularly the five pillars of Islam, in guiding moral decisions during adversities. The concept of resilience is woven into Islamic pedagogy, enriching academic learning with values like emotional intelligence, community support and critical thinking. The narrative of Bilal ibn Rabah serves as a powerful case study, demonstrating how unwavering faith and determination can enable individuals to overcome even the harshest challenges. Today’s world demands psychological and spiritual resilience, and Islamic Education’s teachings offer strategies for stress management, mental health and mindfulness. The paper concludes that Islamic education provides a lifelong journey of growth ,equipping believers with the courage and ethical fortitude to navigate life’s uncertainties with resilience.
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    The Influence of Positive Emotions on Immune Function
    (Book Rivers HN 22 Kanchan Nagar Kalyanpur Lucknow UP, 2024) Noorain Anas
    Positive emotions have been linked to a variety of beneficial health outcomes, including enhanced immune function. This paper explores the mechanisms through which positive emotions influence the immune system, examining both psychological and physiological pathways. Evidence from empirical studies suggests that individuals who experience higher levels of positive emotions, such as happiness, contentment, and gratitude, exhibit stronger immune responses, including increased antibody production and enhanced activity of natural killer cells. The role of the brain-immune connection, stress reduction, and healthy behaviors as mediators of this relationship are discussed. Implications for interventions aimed at improving emotional well-being to boost immune function are also considered. Understanding the intricate link between positive emotions and immune function can inform public health strategies and therapeutic approaches to enhance overall health and resilience.