Browsing by Author "Sadia Shakeel"

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A Study of the Role of Mindfulness in Enhancing Academic Performance
(Jupiter Publication Consortium,Virugambakkam,Chennai, 2023) Sadia Shakeel
Mindfulness is a mental practice rooted in ancient contemplative traditions; it has gained substantial attention in contemporary educational settings due to its potential to positively impact academic performance. This presents and explores the role of mindfulness in enhancing academic performance. The review synthesizes findings from various studies to elucidate the mechanisms through which mindfulness may contribute to improved emotional regulation, and enhanced cognitive functions. Further, the paper highlights the top potential implications of mindfulness-based interventions in educational settings and offers insights into integrating mindfulness practices into educational curriculum. Overall, the review under the scores the promising prospects of mindfulness as a valuable tool for optimizing academic performance and fostering a conductive learning environment.
Computer Phobia Among Teachers: A Study
(world lab publisher, 2024) Sadia Shakeel
Impact of Emotions on Physical Health and Illness
(Book Rivers HN 22 Kanchan Nagar Kalyanpur Lucknow UP, 2025) Sadia Shakeel
The close relationship between mental and physical health has long been suspected or understood by people. "Died of a broken heart" and "pined away from grief" are two phrases that describe this connection in its most extreme form. Many studies support this age-old intuitive understanding by demonstrating that in order to improve mental and physical wellbeing, healthy emotions must be felt and expressed in a suitably healthy way. Unhealthy emotions, or healthy emotions that are suppressed, can sap life's vitality and make people more prone to problematic coping strategies, long-term illnesses, or autoimmune symptoms. Although emotions have traditionally been categorized as either positive or negative, it may be more accurate to consider how they impact a person's overall perspective on life under a particular set of circumstances. Anger or terror, for example, might be a healthy reaction in some circumstances but uncalled for and, hence, harmful in others.
Resilience in Teaching Techniques of Commerce
(Nitya Publications, Bhopal MP India, 2023) Sadia Shakeel
The demand of the education, especially of the Commerce is to develop the subject matter which will help in the socializing of child. The socialised recitation method helps in achieving this ideal. The socialized recitation is often designed as a method. In reality it is an Ideal rather than a procedure, but as an ideal it has had great influence in promoting better understanding among students and between teacher and students. It was designed to eliminate the formal and stilted are that seems to pervade many classrooms and bring academic resilience to substitute a sense of freedom and naturalness.