Books/Book Chapters/Edited Books

Permanent URI for this collectionhttp://192.168.24.11:4000/handle/123456789/237

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    Yoga and the Environment: A Holistic Approach
    (Book Rivers, 2026) Shweta Yadav
    Yoga, an ancient Indian practice, promotes oneness not only of body, mind, and spirit but also with nature and the surrounding ecology. The principles of balance, interaction, and harmony are essential for the relationship between yoga and the environment. In today's fast-paced world, lifestyle disorders have become a significant concern, requiring individuals to make conscious changes to their daily habits. (Rashmi Gopal Untwal *, 2025) Yoga and spirituality are essential components in managing these disorders. Since environmental issues across the globe increase, yoga's broad philosophy provides timeless insight concerning how to live mindfully and sustainably. Yoga assists relationships develop more mindful of their own health, other individuals, and their surroundings. People can embrace simpler, more sustainable existences, preserve natural resources, and make eco-friendly decisions as a consequence of this raised awareness. This chapter addresses how yoga could foster ecological awareness and responsibility while exploring the relation between yogic ideology and preservation of the environment. The relationship between yoga and environmental sustainability shows the growing importance of integrating traditional wisdom into ecological thinking. Yogic philosophy emphasizes the oneness and connectivity of all living things by means of ideas like Ahimsa, Aparigraha, and Santosha.
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    Role of Indian Philosophical Traditionsin Cultivating Inner Peace and Stability
    (Book Rivers, 2026) Noorain Anas
    Indian philosophical traditions have long emphasized the cultivation of inner peace, emotional balance, and spiritual stability as essential goals of human life. In the contemporary world, characterized by stress, anxiety, materialism, and social conflicts, these traditions offer profound insights into achieving mental harmony and psychological well-being. The philosophical systems of Hinduism, Buddhism, Jainism, and Yoga provide practical and ethical frameworks for self-discipline, mindfulness, compassion, detachment, and self-realization. Concepts such as Karma Yoga, Ahimsa, meditation, mindfulness, non-attachment, and the pursuit of truth contribute significantly to the development of emotional resilience and inner equilibrium. This chapter explores the major Indian philosophical traditions and examines their role in promoting peace and stability at both personal and societal levels. The discussion further highlights the relevance of these traditions in modern education, mental health, and value-based living. The chapter concludes that Indian philosophical wisdom remains highly relevant for fostering holistic well-being and sustainable peace in the modern age.
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