EXPLORING THE IMPACT OF AI INTEGRATION IN THE INDIAN IT INDUSTRY: A COMPREHENSIVE REVIEW ON WORK-LIFE BALANCE, CHALLENGES AND GATEWAYS

Abstract

The rapid integration of Artificial Intelligence (AI) into the Information Technology (IT) industry has become a transformative force within the Indian economy. This comprehensive review investigates the multifaceted impact of AI adoption in the IT sector, with a particular focus on its implications for work-life balance among professionals. By analyzing the current state of AI integration, the study aims to unravel the complex dynamics shaping the work environment and personal lives of individuals in this pivotal industry. In exploring the AI landscape in the Indian IT sector, the research assesses the extent of adoption across diverse domains, offering insights into the technological advancements and applications driving this paradigm shift. As AI becomes increasingly pervasive, understanding its influence on work-life balance emerges as a critical concern. The study investigates how AI technologies shape work dynamics, schedules, and overall work-life equilibrium for IT professionals. The research identifies and examines the challenges associated with AI integration, shedding light on the obstacles faced by industry stakeholders and professionals alike. From ethical considerations to the potential impact on job roles, the study explores the multifaceted challenges that accompany the incorporation of AI into the fabric of the IT industry. Furthermore, the research scrutinizes the repercussions of AI implementation on the broader work environment, including potential stressors and disruptions. To address these challenges, the study proposes gateways to enhance work-life balance in the AI-integrated IT environment. Drawing on successful case studies and best practices, the research offers actionable strategies for organizations to navigate the delicate balance between technological advancement and the well-being of their workforce. By highlighting effective approaches, the study aims to contribute to the development of a blueprint for sustainable AI integration that prioritizes the mental and physical well-being of IT professionals. This research synthesizes findings to provide a comprehensive understanding of the intricate relationship between AI integration and work-life balance in the Indian IT industry. The study contributes valuable insights to policymakers, industry leaders, and professionals, offering recommendations for fostering a harmonious coexistence of AI technologies and employee well-being. As the IT landscape continues to evolve, this research serves as a roadmap for creating a future where technological advancement aligns seamlessly with a balanced and fulfilling work-life experience.